Album Review – American Aquarium’s “New Ways To Lose”

Alt-country (#564) on the Country DDS.
Here’s to those who do things the hard way on purpose, who sidestep the shortcuts even when they’re splayed out right there in front of them, that thrust themselves into the hardest jobs in pursuit of dwindling prospects in dying industries simply because someone still has to shoulder that burden. Here’s to doing things with a dogged, stubborn determination simply because others believe they can’t be done. This new album from North Carolina’s American Aquarium is for you.
Some songs and albums pass over you like a cool, calming breeze, or confer a simple, easy joy in music that distract you from everyday anxieties and troubles. That’s not the experience of New Ways To Lose. It comes at you like a closed fist, threatening to leave a bruise. But it’s that bare knuckle delivery that makes the music and the message so potent, toughening up the skin and resolve of its audience for life’s real world challenges. If you need a rallying cry, this is your poison. Indulging in this album is like chugging a quart of motor oil for your weary soul.
Songwriter and frontman BJ Barhamn opens the album making the audience ponder a town so destitute and upside down, even the Dollar General is shutting down. This isn’t an album to ferry you away from life’s troubles. It’s here to spit and snarl in your face, and speak to the true life trials and tribulations so many are facing in the late stage American empire.
BJ Barham gets his fair share of criticism for being political in some of his songs and online presence. He doesn’t wilt from that reputation on New Ways To Lose whatsoever. But perhaps his words have never been more prescient and universal, irrespective of one’s political affiliations. “The worst trick ever played was taking our voice, and giving us two sides in the illusion of choice,” he sings on the opening song, giving few if anyone anything to argue with. “It ain’t left vs. right, it’s bottom vs. top. Until we figure it out this ain’t gonna stop.”
Later in the album on the lead single “History Repeats Itself,” Barham again perfectly encapsulates a pretty common grievance by growling, “Woke up today and they’re tearing down another thing I love about this town. Little men in ill-fitting suits, making the decisions for me and you. Tall and skinny, cheap and fast. Who gives a damn how long they’ll last? Get the money, get out of town. Be long gone before it all falls down.”

BJ Barham is never short of things to bark about, but that doesn’t mean there are some more meaningful moments for the album to capture, whether it’s the nostalgic sense of freedom from rolling the windows down instead of relying on A/C in the song “4X60,” or reminiscing about his dog in “Favorite Hello.” Frankly though, these are all outclassed by the reassuring passages of “Out There in the Dark” that will be taken as soul medicine for those who need to hear it, and be accused by some as being the best song on New Ways To Lose.
The album does have a couple of more unexceptional moments. “Whatever Helps You Sleep At Night” is fine as a classic rock-style song, but struggles to lend to the deeper themes of the record. Producer Shooter Jennings adds some layers of noise to try and make the final song “Bad Habits” a bit more interesting, but it might end up just making it even more forgettable. You also wonder about the chimey melody of “Favorite Hello,” which takes you out of the more rustic mood of the rest of the record. Another accusation you might hear is that this album at times just sounds a little too close to Springsteen, not limited to the tail end of the “Dollar General” chorus.
But just when you’re ready to accuse the second half of the album of being weaker than the first—and a song like “Just Like You” being a little to obvious with the way it looks to stir emotions—BJ Barham delivers the line “Her little fingers trace the divots of her last name carved in stone,” and it’s hard to not lose it. Barham knows how to push those emotional buttons better than most, and makes sure to deliver those moments throughout this album.
Whatever weaker moments New Ways To Lose might have, the strong moments are so strong, it elevates the album to an elite status. Great albums rise to meet the moment and speak to it resolutely, and with authority. Never losing touch with the heavy emotions and hard choices so many of the people in his own audience are weighted down and faced with, BJ Barham and American Aquarium deliver an impassioned, propulsive, and potent experience to those unafraid to lose in life, and would rather do so than win the easy way.
8.4/10
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Stream New Ways To Lose, Purchase from American Aquarium

June 26, 2026 @ 8:07 am
Pretty huge day for me. This album by one of my all time favorites is great. River shook album is good and the willow Avalon album is fantastic. Actually won me over after I didn’t like her earlier stuff.
I did have the thought this is very Springsteen which I mean Springsteen is great. That’s fine. And like American aquarium is always hitting me as the band that is the most personal to me. My 13 year old dog died 3 months ago and damn BJs dog was also 13.
Twin hearts didn’t get a mention in the review but I also found it a standout. Look forward to spending more time with this to figure out which are my favorites.
June 26, 2026 @ 8:11 am
I have, at times, found Barham’s lyrics a bit cheesy and on the nose. I listened to this one on my run this morning and could just tell immediately….we have a great album here. Not really a country album (although the stories Barham tells will resonate with any country fan), and definitely heavy on the Springsteen influence…but my early opinion is that this might be their best album yet.
June 26, 2026 @ 12:04 pm
Barham’s no Willy Vlautin (Richmond Fontaine) or even Robbie Fulks, that’s for sure.
Shooter should stick to writing and singing, he’s better at that.
June 26, 2026 @ 12:06 pm
“Shooter should stick to writing and singing, he’s better at that.”
Not even Shooter believes that. Just another cynical comment to be cynical in a comments section.
June 26, 2026 @ 1:07 pm
Cynicism has nothing to do with that. Listen to his Turnpike productions; he turned them into just another rock-heavy, stripped alt. country band, almost gone are the joyous feel and charm of their first albums.
Shooter is a good singer and writer, he should stick to that, no matter how many Grammy’s they hand him for sitting behind the soundboard.
June 26, 2026 @ 1:34 pm
“Listen to his Turnpike productions; he turned them into just another rock-heavy, stripped alt. country band, almost gone are the joyous feel and charm of their first albums.”
The problem with that Sofus is that’s a very minority opinion, not a piece of evidence to substantiate what you’re saying. Most would disagree.
I’m not here to see Shooter Jennings as the greatest producer ever. I criticized the production of this very album in this specific review. It just feels so stock to me to say, “So and so was a better player.” Just like it’s stock to say, “So and so was better when they were sober.”
There’s too much of this type of default cynicism persisting in these comments sections, and it’s stifling actual discussion on the music.
June 26, 2026 @ 6:40 pm
I think the Shooter produced Turnpike records lack the punch of their earlier albums.
June 27, 2026 @ 7:39 am
Scooter couldn’t get a decent drum sound to save his life.
June 27, 2026 @ 7:50 am
You perfectly described how I feel about his Turnpike albums.
I can spin their first albums all day. I only pick and choose a few songs from their past two albums.
They traded their unique sound for generic alt-rock.
June 28, 2026 @ 7:42 am
“Why don’t guys in their early-mid 40s sound like they did when they were in their mid-20s?”
June 26, 2026 @ 8:22 am
Love the more rocking feel several of these songs take. I think his voice is aging well, and he’s becoming a better singer. He really leans into that gravely rasp to great effect here.
I will say songs like Dollar General are starting to feel a bit samey to me as a long time fan. BJ has been writing this same song for years, now – basically some variation of “everything in this town/state/country is going to shit, but the everyday people are hardworking and wish it wasn’t happening”. That’d be my slight criticism.
Still, there’s gonna be at least 5 highly repeat listen songs on here. Highly recommend it.
June 26, 2026 @ 8:43 am
I would agree this album felt very familiar. Whereas like burn flicker die, things change, lamentations , and chicamacomico all feel like very distinct and different things. This album feels a lot like lamentations and the fear of standing still. Which is fine. I like all those. It’s just for me maybe a little tiny bit not their best. But had some of the best songs of 2026 anyway
June 26, 2026 @ 10:54 am
I understand some of the sameness of the themes. But at the same time, they’re still very timely and relevant, if not becoming more relevant by the day. BJ could make an album entirely of love songs. But that’s not really what American Aquarium does. They’re a reflection of the times.
June 26, 2026 @ 8:42 am
Great record, which isn’t surprising.
June 27, 2026 @ 12:51 pm
Have listened to it 11 times already!
June 26, 2026 @ 8:47 am
10/10
This song is a definite Album of the Year candidate.
June 26, 2026 @ 8:57 am
Excellent review, pretty much agree with everything said. I put this in my top three or four American aquarium albums. I’ve only had the chance to listen to it through a couple of times but there already a few songs I really like. Just Like You, 4×60, History Repeats Itself and Dollar general (despite the beating of a dead horse) all stand out.
While I like the Shooter produced albums, I’m hoping with the next one they look elsewhere and get back to more of an altcountry sound.
June 26, 2026 @ 9:11 am
Excited to check this one out. Thanks Trigger
In other news, in the ocean of new releases have you had a chance to listen to the new Nathan Evans Fox album? There’s some fantastic work in there. He also did an interview with Salvation South that’s a good read. And to bring it full circle that article leads off with some of BJ Barham’s (glowing) thoughts on Nathan Evans Fox and the album.
June 26, 2026 @ 10:06 am
The Nathan Evans Fox album is on my radar and being considered for review.
June 26, 2026 @ 9:15 am
I’m so happy everyone seems to enjoy him. So many people I like love him.
But for some reason this is an artist where one line in one song stuck with me so negatively I can’t help but not be interested. “you F like a woman but love like a little girl” was just. So. Weird.
June 26, 2026 @ 11:32 am
I think you may be taking that line a little too literally.
My interpretation is that it’s about emotional maturity. Like sexually she’s a woman but unable to love like an adult.
But to each their own.
June 26, 2026 @ 11:59 am
Well, taken literally, it shouldn’t shock anyone, considering the seedy stories of the entertainment business.
But I agree with CRich above.
June 26, 2026 @ 1:18 pm
I don’t take it in a negative light, but I agree it is cringe and probably a poor word choice.
June 26, 2026 @ 3:19 pm
Lol, brother that line isn’t remotely ambiguous.
June 26, 2026 @ 9:54 am
Why you talkin about this bullshit when the FLA GA boyz are officially BACK BABY!! They about to save country music again
June 26, 2026 @ 10:04 am
Schmaltzy.
June 26, 2026 @ 10:10 am
The album proves that a) Shooter is up there with Dave Cobb as a sonic architect of American music and b) Bruce Springsteen’s E Street Soul will never ebb.
I hope you get BJ on here to do a guest post or something.
June 26, 2026 @ 11:07 am
I enjoyed the album, but I had to laugh at the Gas at 3.05, how are we going to survive line in Dollar General. Speaking as someone from California, I wish gas is at 3.05. The highest it got recently was close to 7.
June 26, 2026 @ 5:08 pm
“Three dollars and change at the pump,
The cost of livin’s high, and goin’ up.”
Ronnie Dunn, 2011.
The more things change…
June 26, 2026 @ 11:09 am
I find it curious how liberal leftist artists are excused by trigger. In this review trigger correctly says BJ is political and upsets people and says controversial things but it’s framed in a way as “it’s just the way he is, he’s a great songwriter so shoulder shrug what do you expect”. He got a high score. As do Isbell and sturgill and Childers. Trigger grumbles occasionally that they wade into culture war territory but the main point is the inherent political nature of their music and BJ and AA are explicitly and overly political, it’s never at a detriment to their art or music. We may hate that Childers or sturgill opine on politics but we can’t knock their music, is seemingly the MO.
Yet when right leaning artists like Aldean, Aaron lewis, John rich, kid rock, Oliver anthony, Brantley or Lee Brice. Triggers criticism of their politics effects his review to the point that the politics causes the albums or songs to lose “points” in review terms. Aldean and Aaron lewis and Oliver anthony were part of 3 songs that spoke for a lot of people (people who ended up re-electing the president) but those reviews frame the politics as all encompassing to the point that trigger views the politics and song are inseparable. Lee Brice’s Country Nowadays is pretty safe as far as protest songs go. He does speak on culture war politics in it but it’s an acoustic safe song pretty much. It’s certainly not some incendiary extremist statement. The majority of the country agreed with his conclusions when we voted for trump in 2024. Yet his song was a great sin in your eyes. I just thought it was a sweet song.
I’m curious how trigger rationalizes this. BJ and AA are overtly political. Yet he never worries about how ny times or npr will interpret them or us as a result. He doesn’t seem to think BJ or Sturgill ranting on stage about politics is bad. Yet if Aldean rants onstage about democrats he’d slam that as awful. He seems to view Aaron lewis as cringe but doesn’t dismissed out of hand my criticism that a dude pushing 50 writing an album about orgies was cringe.
And his frequent comeback is : yeah but Isbell and sturgill hate my guts! That rings hollow to me because it feels like a critic bending over backwards for artists who hate him. Cringe is cringe. If you are unable to see Isbells “only Black Country artists on my tour” or sturgills horn ball anthems as cringe maybe you aren’t being honest with us or yourself. The statement “I’m immune from criticism of being biased because sturgill and Isbell hate me” rings hollow because trigger never criticizes the artists, he gives them a pass. BJ is “passionate” but otherwise well meaning. Aaron lewis and kid rock are ALSO passionate and well meaning but you never lend that grace to them for some reason.
It smacks of going easy on artists whose politics you prefer while going hard at artists whose views you dislike.
Aaron lewis has a new album on the way. I’m sure he will say passionate things just as BJ has here. But the grace shown BJ here regarding his views and how he expresses them seems a one way street. If you allow BJ and Isbell and sturgill to write political music you have to allow the opposite side to do so as well.
June 26, 2026 @ 12:14 pm
Megs Man,
Once again, you have no idea what the fuck you’re talking about. You’ve left this same basic comment at this same length on many articles thinking that if you keep parroting the same factually incorrect and uninformed comments, it will make them true. Aaron Lewis and Oliver Anthony have nothing to do with anything here. You keep saying that I’ve never criticized artists on the left, and you coudn’t be more comically bellowing of yourself by making such a ludicrous assertion. Thousands upon thousands of readers will never read Saving Country Music again because of my coverage of Jason Isbell. Literally the exact opposite of what you’re asserting in this comment is the truth. But because you’re suffering from the mental health disease that is political ideology, you can only see the world through your one myopic lens.
THere is little if anything about this American Aquarium that gives into left-leaning politics. That’s the whole point driven home in the actual review that you didn’t read to launch into your precomposed mentally-deranged screed.
As BJ Barham sings, “The worst trick ever played was taking our voice, and giving us two sides in the illusion of choice. It ain’t left vs. right, it’s bottom vs. top. Until we figure it out this ain’t gonna stop.”
And you, sir, ain’t figuring it out.
June 26, 2026 @ 12:32 pm
Damn Trigger on his period
June 26, 2026 @ 12:55 pm
That’s what’s going on here?
June 26, 2026 @ 2:26 pm
You nailed everything in your original reply Trig. It’s like a damned if you do damned if you dont to some people. You’ve been pretty even keel on criticizing artists from both sides when it applies to shitty or sub par songwriting
June 26, 2026 @ 6:10 pm
I mean, Megs Man appears to be slightly retarded, but you do get emotional with those types at times with your responses in paragraphs.
How about just celebrated T Hubb and B Kel back united to take over country music again?
June 26, 2026 @ 2:57 pm
I suspect it has to do with AA, Isbell, Sturgill, etc. making records that the likes of Jason Aldean and Kid Rock (lol) couldn’t even dream of making.
As an aside, when the hell has BJ “rant[ed] on stage about politics”?
June 26, 2026 @ 3:22 pm
So you don’t think AA and BJ are political? Might want to revisit the discography, friend!
As for the criticism of the music, I disagree. If your position is that republicans don’t make great art you probably are a fan of the wrong genre. The vast majority of artists and fans of country are conservative. There’s always outliers and exceptions but it’s the most conservative genre by far. Some of our genres greatest songs were written by and sung by conservatives. That doesn’t mean 100% are. But the vast majority are.
The difference is in other genres the artists are openly political. In country even now it’s considered bad form and bad business practice to speak on politics. The genre has only a handful of pro trump songs since 2016 and the idea that people like Aldean or Brantley only speak about politics isn’t true. They’ve Like 5 songs between them both about politics if that.
Cody Johnson, George strait, Parker McCollum, Loretta, hank jr, George jones supported George Wallace for heavens sake!, Charlie Daniels, Wynonna Judd, Sara evans, Kenny Rodgers, Joe Nichols, Blake, Ronnie Dunn, Ricky scaggs, Josh Turner, Alan Jackson,
So yeah, I’d say conservatives have made a positive mark in our genre!
June 26, 2026 @ 3:28 pm
Megs Man,
You’re not going to bog this comments section down with your political screeds. So censor yourself, or you’re going to get censored.
This discussion is about the American Aquarium album, not Jason Aldean, not Oliver Anthony, or anything else YOU want to speak about.
If you think I’m a politically bias piece of shit, then quit reading my website, and quit supporting it by giving me clicks.
June 27, 2026 @ 5:49 am
I suspect Oliver Anthony would like this album fwiw
June 27, 2026 @ 6:49 am
I bet Megs Man has a kill your local pedo sticker right next to a MAGA sticker
June 29, 2026 @ 7:43 am
When did I say AA and BJ aren’t political? Pretty much all music (or art generally) is political in some form. I was referring to your comment about BJ “ranting on stage about politics,” which I have never seen.
Also not sure what would suggest my “position is that republicans don’t make great art.” That would be ridiculous. Great art comes from virtually every political ideology. I just don’t think Kid Rock and Jason Aldean fall in that “great art” category regardless of politics.
To put it differently, I think it’s silly to assume Trigger reviews, say, Jason Isbell’s music more favorably than Kid Rock’s due to political ideology and not the (pretty clear, in my opinion) artistic gulf between the two artists. Now if he was shitting on the likes of Merle Haggard, Toby Keith, etc., there may be some merit to your claim.
June 27, 2026 @ 5:18 am
Nick, you might not like Kid Rock and it might not be music that appeals to you, but don’t be ignorant. “Devil without a Cause” is an impactful and historic album in the history of all music.
June 26, 2026 @ 12:20 pm
I don’t think I care for American Aquarium anymore. It’s kinda been diminishing returns since Wolves. I wonder how things would have gone if the band hadn’t quit in 2017. Of course, the 90s cover records were great.
I appreciated the tribute to his dog on this record. Otherwise, I may not even buy this one, and I was a reliable preorderer.
June 26, 2026 @ 2:06 pm
Thank God BJ finally….learned to keep “politics” out of his songs 🤮……..that’s NOT country!!! A song like “Dollar General” is good on its own…..WITHOUT shoving all his Marxist Woke Leftist Dingbat….. “Class Consciousness”..down our throats!!! 🤣🤣🤣🤣🤣
June 26, 2026 @ 5:18 pm
Not sure if you listened but he did, I listened this morning and im 100% sure I remember him saying something about splitting families up, can’t remember which song but I remember rolling my eyes when I heard it!
June 26, 2026 @ 6:37 pm
🇺🇸👍🦅 UGH of course!!! …🤣🤣🤮🤮.. I still remember the days ……….when REAL country singers like. …. “Steve Earl” would kick your ASS if you sang about.. disrespecting cops….. breaking the law… or doing smokin the REEFUR… like a dirty hippy!!!
July 9, 2026 @ 7:35 am
This is parody, right? You don’t even know how to spell Earle, let alone understand his political positions.
June 26, 2026 @ 2:23 pm
Great album and some of these songs when played live are gonna hit like Crack in the 80s
June 26, 2026 @ 2:58 pm
I was able to make it to release day without hearing any singles so that I could experience it in full.
Swear to God, with any of BJs releases, you’re just braced and waiting on that reliable soft tempo song to come through and land the hardest gut shot you’ve taken in a minute. I wasn’t ready for “Favorite Hello”, having lost a dog to cancer just shy of his 12th birthday back in November. “Just Like You” was a phenomenal song though.
I’m a Johnny come lately to AA fandom. I knew who they were and a handful of songs, but I only really started paying attention after Lamentations floored me, and I got into the back catalog after that.
To me, this is one of their absolute best. I grew up in small town, eastern Kentucky. My grandparents farm was a Tobacco farm. A lot of the nostalgia that BJ has always been able to channel connects all to well.
“Dollar General”, “Can’t Into Could”, and “4×60” all just hit, man. Right off the bat, and it just propels the album from the jump. I don’t know if I’d relate to these if I didn’t have a similar lived experience, but it’s unapologetically Southern, and it’s f**king great.
AOTY contender in my eyes, for sure.
June 26, 2026 @ 3:04 pm
Been through it twice and I liked even more the second time. The minute those horns hit in “Twin Flames” I said to myself – somebody’s been listening to their old Bruce records. Which is more than fine by me. Right now I’m feeling like this one is gonna be around at year’s end for the AOTY cage match. And yep, BJ kicked me right where it counts with the line you mention in “Just Like You” at the same exact moment some dirt got in my eye.
June 26, 2026 @ 5:15 pm
I agree probably an 8/10 for me, I enjoyed Cody Johnsons new album more! Any chance of a review of Kolton Moore and The Clever Fews new album that dropped today?
June 26, 2026 @ 8:37 pm
Obligatory reminder that this band drew its name from Wilco’s seminal Yankee Hotel Foxtrot, and particular the track “I am trying to break your heart” where Tweedy declares “I am an American aquarium drinker…I assassin down the avenue….”
I judge most modern songriters against Tweedy/Wilco these days
June 26, 2026 @ 9:18 pm
BJs solo album trumps anything he did with AA. That album is damn near a 10. I’m always disappointed when I try the new AA album, but alas I will try this one as well.
June 27, 2026 @ 12:08 am
While I do like this album, I really despise artists that hide the fact that they are on Bandcamp, and they are: https://americanaquarium.bandcamp.com/album/new-ways-to-lose, but you won’t know it from that streaming link or the homepage. This is exactly the behavior that some use to excuse getting the music in non-conducive manners.
June 27, 2026 @ 5:24 am
Trigger I think you are absolutely right about the Springsteen influence on this one. AA has hit the sound that Springsteen tries for at times over the past 30 or so years. He tries for the vibe but these guys lived it. Great stuff here.
As to the politics in music argument for me I have no problem when the artist writes songs from their perspective and viewpoint. If I don’t agree and the songs are good I can listen without having an aneurysm as many do nowadays. I prefer they speak to my viewpoint, but can listen to most anything if the music is good. Comparing artists like AA, Isbell, Childers et al with Aldean, Lewis and Kid Rock is a loser for all involved. These guys are just not in the same league but if it work for you go for it.
I probably don’t have much in common politically with a lot of country artists, but it never stoped me from enjoying the music of George Strait or Alan Jackson. Good music is good music.
June 27, 2026 @ 8:55 am
Another great album. Are they getting even better? Why are they not bigger than they are. They are superb live (and on disc).
June 27, 2026 @ 12:09 pm
Killer album. Pedal steel sound is strong 🙌🏻
June 27, 2026 @ 5:50 pm
I’m just not a fan. At all! Trash music. And a yeah person. Worse band.
June 28, 2026 @ 5:39 am
Dollar General and Just Like You are my favorites, but I like all of the songs on this album. Thank you for the review, Trigger.
July 15, 2026 @ 7:49 am
Excellent album. Love it.
My two favorite songs are also Dollar General & Just Like You.
I also love My Favorite Hello. I have many bird dogs in my rearview mirror and, hopefully, a few more up ahead.